“Shake That is the only class of its kind to combine dance, fitness and maracas to provide a total body workout where you not only work as hard as you wish but have fun too! It is suitable for everyone irrelevant of your ability or experience.
During the class, you will destress, socialise, learn basic dance and fitness steps, improve your stamina, work your muscles and have fun! Do as much or as little as you like, so long as you’re smiling that’s all that matters to us.
Shake your way to health and happiness.”