FORGET EVERYTHING YOU THINK YOU KNOW ABOUT ‘THE GYM’.
Say goodbye to boring workouts, lack of motivation, fitness plateaus and ‘going it alone’. Fall in love with working out again in a fun, friendly and inspiring environment with the full strength of the Grange Fitness & Performance Centre community behind you!
The workout at Fit East will be for all abilities and lots of fun! Crossfit is a constantly varied workout at High intensity! It incorporates Cardio with weight training, gymnastics and corework!
IF CARLSBERG MADE FITNESS CENTRES…
Grange Fitness & Performance Centre prides itself on giving you the best in health and fitness support, training and advice. Whether you’re looking for a fitness class, some 1:1 Personal training, or sports massage and therapy after an injury, our highly skilled and experienced team can advise you on the best options for your own personal development.
Find out more about Grange Fitness and Performance Centre here.