A brand new, engaging and fun day out for the whole family!
Fit East will feature a range of work-out classes, workshops and competitions.
Beatz Fitness / Bounce Fit / Crossfit / Hiit Classes / Bootcamp / Drum and Bass Workout / Fight Klub and More…
All classes and competitions within Fit East are included in the price of the admission ticket!
As well as products and services for the already active community to enjoy we hope that the fantastic range of clubs and gyms will inspire and motivate those that want to try something new.
Learn from the best...
Industry experts will be on hand to educate on a host of topics including nutrition, lifestyle change and rehabilitation.
Keep an eye on our Blog for expert advice for our industry expert Ben Gray from Suffolk Strength Academy.
Have a professional health check and gain knowledge about your own health and fitness. One Life Suffolk will be offering NHS Health Checks on the day so if you are aged 40 – 74 years old pop in and see their practitioners.
- Come and enjoy over 30 classes, workouts, competitions and workshop
- Trade stands, industry experts and advice
- Corporate packages – Join us for a fun day of fitness followed by a BBQ and band
- Sponsorship – We have a variety of sponsorship packages available
Fit East featuring the Suffolk Games
The Suffolk Games is a mixed sex pairs, fitness event in Ipswich. 4 different fitness challenges, 1 day, 1 pair to be crowned The Suffolk Games Champions.
The 2019 summer event will be featured within the Fit East fitness festival on 6th July at Trinity Park.
For more information about competing at this event – email@example.com
Or if you just want to come and have a look – www.trinityparkevents.ticketsrv.co.uk/tickets
Beatz® Fitness is a fun and simple, all-inclusive group fitness class led by certified Beatz® instructors. From Little Mix to Oliver Heldens, via Bruno Mars, Blur, 80’s and some Old School Rave, Beatz Fitness breaks barriers between Music genres, while keeping the...
Bringing back old school step aerobics! Stepping-up, stepping-down and stepping all around - As you get more experienced, the more moves you do. A full body class toning the thighs and butt like you've never seen. Not matter your...
Suffolk Strength Academy
Suffolk Strength Academy are sponsors of Fit East and will be at the event talking about
- Heath Screening using the Inbody Technology
- Functional Movement Screen
- Myzone Technology
- Nutritional guidance and support given with the SAA experience
CrossFit trial sessions Find out more about ISC here.
Classes are suitable for both boys and girls aged from 18 months upwards however if they’re younger but steady on their feet it is worth coming for a trial. So to see if your toddler will enjoy it why not...
FOUR SEASONS PHYSIQUE
Four Seasons Physique's main focus is a service called 'Lifestyle Transformation'. Lifestyle Transformation can help anybody, anywhere, and it's principles are simple - Sustainable healthy living. Four Seasons Physique will be holding a Seminar at 1.30pm at Fit East and also...
Best You Boot Camp
I’m Leila your normal 28 year old living in Essex aiming to encourage, inspired and motivate others within fitness through sharing my journey and passion for self love and body confidence. My main platform is Instagram @healthier_leila I have...
Drum & Bass Workout
From Fight Klub Ipswich, Drum 'N' Bass Workout is an equipment-free Combat inspired, HIIT class to Drum & Bass music incorporating kicks, punches & conditioning drills Find out more here
Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca. chutney, zouk, reggae, salsa, dancehall and on occasion drum music. Find out more here
Gorilla Kids Fitness
Gorilla Kids Fitness is a mixed ability kids club that encourages children to get fit and active using functional movements. We incorporate everyday movements into our sessions and promote good movement patterns the the kids will carry on in...
FORGET EVERYTHING YOU THINK YOU KNOW ABOUT ‘THE GYM’. Say goodbye to boring workouts, lack of motivation, fitness plateaus and ‘going it alone’. Fall in love with working out again in a fun, friendly and inspiring environment with the full...
We offer our customers the best service and the widest selection of top cycling products. If you have any questions please do not hesitate to contact us. Click here to find out more
ST. ELIZABETH’S HOSPICE
The St Elizabeth Hospice team will be promoting their upcoming fitness events; Bubble Rush Ipswich and also their Ride Fest Cycling Sportive. The team will also be hosting a squares game competition to give away a family ticket for...
Diana Malone is a local Yoga teacher and together with Emma Aldous from Skylark Farm, Bawdsey brings you her unique class. Often introducing those to Yoga who have not experienced it before, this class is accessible to all.
Fight Klub Ipswich
Fight Klub classes are a high energy cardio vascular and muscular endurance class, involving a range of equipment and exercises that will keep you motivated throughout the class. Find out more here
Just Jay Dance
CHEESY 80s,90s,00s... Jay's classes give you that guilty pleasure, fun, friendly, nostalgia disco feeling! I don’t care if you’re getting the moves right - I just care that you’re singing along, having fun while breaking a sweat trying! Think “Dance...
Find out more about Ipswich Hospital here.
Choreographed dance-cardio jumping routines to burn calories fast and tone up. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class - don't take our word for it, see our customers post about their Fitbit calories lost...
Race For Life brings hundreds of women together to support Cancer Research UK's life-saving research. Just by signing up you'll make a difference and whether you raise £10 or £200, every penny matters.
So which event is for...
“Shake That is the only class of its kind to combine dance, fitness and maracas to provide a total body workout where you not only work as hard as you wish but have fun too! It is suitable for...
Zumba Ya Bumba
Zumba Fitness (medium to high impact/all levels) & Zumba Gold (low-impact/ easier level) are dance classes designed for all ages and abilities. At Fit East Sarah - Ann will be presenting both Zumba and Zumba gold to ensure there is...
FOOD AND DRINK
Suffolk Coffee Pod
Suffolk Coffee Pod is a Mobile Barista coffee outlet, offering locally sourced (Frank & Earnest – Bury St Edmunds) coffee to all your events, be it a sporting event, wedding, market or private function.
SCP prides itself on supporting local businesses to buy its coffee/hot chocolate from and also using 100% compostable cups, lids, spoons and stirrers.