A brand new, engaging and fun day out for the whole family!
Fit East will feature a range of work-out classes, workshops and competitions.
Beatz Fitness / Bounce Fit / Crossfit / Hiit Classes / Bootcamp / Drum and Bass Workout / Fight Klub and More…
All classes and competitions within Fit East are included in the price of the admission ticket!
As well as products and services for the already active community to enjoy we hope that the fantastic range of clubs and gyms will inspire and motivate those that want to try something new.
Learn from the best...
Industry experts will be on hand to educate on a host of topics including nutrition, lifestyle change and rehabilitation.
Keep an eye on our Blog for expert advice for our industry expert Ben Gray from Suffolk Strength Academy.
- Come and enjoy over 30 classes, workouts, competitions and workshop
- Trade stands, industry experts and advice
- Corporate packages – Join us for a fun day of fitness followed by a BBQ and band
- Sponsorship – We have a variety of sponsorship packages available
Fit East featuring the Suffolk Games
The Suffolk Games is a mixed sex pairs, fitness event in Ipswich. 4 different fitness challenges, 1 day, 1 pair to be crowned The Suffolk Games Champions.
The 2019 summer event will be featured within the Fit East fitness festival on 6th July at Trinity Park.
For more information about competing at this event – firstname.lastname@example.org
Or if you just want to come and have a look –
FORGET EVERYTHING YOU THINK YOU KNOW ABOUT ‘THE GYM’. Say goodbye to boring workouts, lack of motivation, fitness plateaus and ‘going it alone’. Fall in love with working out again in a fun, friendly and inspiring environment with the full...
CrossFit trial sessions Find out more about ISC here.
Local Suffolk New College lecturer Andrea Thompson, crowned in 2018 is currently the worlds strongest woman. Andrea will be sharing her journey, detailing her interest for the sport and all of her accomplishments she has achieved.
FOUR SEASONS PHYSIQUE
Four Seasons Physique's main focus is a service called 'Lifestyle Transformation'. Lifestyle Transformation can help anybody, anywhere, and it's principles are simple - Sustainable healthy living. Four Seasons Physique will be holding a Seminar at 1.30pm at Fit East and also...
We offer our customers the best service and the widest selection of top cycling products. If you have any questions please do not hesitate to contact us. Click here to find out more
Callanetics: Feel the Pulse
Experience ultimate body reshaping...
Callanetics is series of slow stretching and pulsing exercises reaching deep into the muscles to give you a strong firm body.
“Shake That is the only class of its kind to combine dance, fitness and maracas to provide a total body workout where you not only work as hard as you wish but have fun too! It is suitable for...
Choreographed dance-cardio jumping routines to burn calories fast and tone up. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class - don't take our word for it, see our customers post about their Fitbit calories lost...
Drum ‘N’ Bass Workout
From Fight Klub Ipswich, Drum 'N' Bass Workout is an equipment-free Combat inspired, HIIT class to Drum & Bass music incorporating kicks, punches & conditioning drills Find out more here
Anytime Fitness – Let's make healthy happen together with helpful, friendly coaches, thousands of welcoming locations worldwide. The gym facilities are open 24 hours a day, 365 days out of the year. Find out more here
Beatz® Fitness is a fun and simple, all-inclusive group fitness class led by certified Beatz® instructors. From Little Mix to Oliver Heldens, via Bruno Mars, Blur, 80’s and some Old School Rave, Beatz Fitness breaks barriers between Music genres, while keeping the...
SheSizzles Suffolk Poledance, Burlesque Fitness and Yoga. Helping Suffolk women get more fit, confident and laughing through dance and movement. Find out more here
Fight Klub Ipswich
Fight Klub classes are a high energy cardio vascular and muscular endurance class, involving a range of equipment and exercises that will keep you motivated throughout the class. Find out more here
FTC Gym is Bringing back old school step aerobics! Stepping-up, stepping-down and Stepping all around – As you get more experienced, the more moves you do, A full body class toning the thighs and butt like you’ve never seen....
STRONG BY ZUMBA
Introducing music-led high-intensity interval training. Strong by Zumba is a full body workout where every single cardio and muscle-conditioning move is perfectly synced to original music. So instead of counting reps, you train to the beat, pushing you past...
ST. ELIZABETH’S HOSPICE
The St Elizabeth Hospice team will be promoting their upcoming fitness events; Bubble Rush Ipswich and also their Ride Fest Cycling Sportive. The team will also be hosting a squares game competition to give away a family ticket for...
Best You Boot Camp
I’m Leila your normal 28 year old living in Essex aiming to encourage, inspired and motivate others within fitness through sharing my journey and passion for self love and body confidence. My main platform is Instagram @healthier_leila I have...
Diana Malone is a local Yoga teacher and together with Emma Aldous from Skylark Farm, Bawdsey brings you her unique class. Often introducing those to Yoga who have not experienced it before, this class is accessible to all.
Find out more about Ipswich Hospital here.
Just Jay Dance
CHEESY 80s,90s,00s... Jay's classes give you that guilty pleasure, fun, friendly, nostalgia disco feeling! I don’t care if you’re getting the moves right - I just care that you’re singing along, having fun while breaking a sweat trying! Think “Dance...
Suffolk Strength Academy
Suffolk Strength Academy are sponsors of Fit East and will be at the event talking about
- Heath Screening using the Inbody Technology
- Functional Movement Screen
- Myzone Technology
- Nutritional guidance and support given with the SAA experience
Zumba Ya Bumba
Zumba Fitness (medium to high impact/all levels) & Zumba Gold (low-impact/ easier level) are dance classes designed for all ages and abilities. At Fit East Sarah - Ann will be presenting both Zumba and Zumba gold to ensure there is...
Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca. chutney, zouk, reggae, salsa, dancehall and on occasion drum music. Find out more here
Sam Cleaver from Stoic Performance will be at the event running a women's health seminar. Discussing women's health and how the menstrual cycle can impact your weight/energy levels.
Race For Life brings hundreds of women together to support Cancer Research UK's life-saving research. Just by signing up you'll make a difference and whether you raise £10 or £200, every penny matters.
So which event is for...
FOOD AND DRINK
Suffolk Coffee Pod
Suffolk Coffee Pod is a Mobile Barista coffee outlet, offering locally sourced (Frank & Earnest – Bury st Edmund’s) coffee to all your events, be it a sporting event, wedding, market or private function. SCP prides itself on supporting local businesses to buy its coffee/hot chocolate from and also using 100% compostable cups, lids, spoons and stirrers. Find out more here
Pizza I Paella
Pizza i Paella are a family run business in Woodbridge Suffolk. Serving gluten free, vegan, vegetarian wood fired pizza’s and all types of paella to all events, festivals, weddings and private parties. Find out more here
The Greenhouse Cafe
The Greenhouse Cafe is a family run business putting sustainability and ethics at the heart of everything they do. Founded by a mother-daughter duo in November 2018 with a vision of bringing plant based eating to their products. Find out more here
The Soulvaki Shack are available for private events and parties serving authentic Cypriot food. Using only the very best ingredients such as Blythburgh pork and free-range chicken – and halloumi. Find out more here
Express Coffee Cars
Express Coffee are a premier mobile speciality coffee business operating across the UK. Family owned and established in 2006. Express Coffee cars aims to provide event visitors with the finest quality coffee and tea complemented by a delicious range of cakes, slices and biscuits. Find out more here